phone boundaries + 10 gentle permission slips

Weekend Wisdom: Let go of anything you own that you bought for a life you don’t want anymore.

Fun news! I’m hosting two free live calls next week to help you take next steps (tiny steps) to simplify your life. After a brief talk, get your own personal tiny step prescription around simplifying or changing something in your life. Join me on Wednesday at 3:00 pm ET or Sunday at 5:00 pm ET. You are welcome to attend both calls. If you can’t attend live, still sign up and I’ll send you the recording. Join here and I’ll send you the invite along with call reminders.

Ok … onto the favorites

Things that have no soul.

I am currently listening to this wow of a book.

10 simplicity habits that will lead you to a happier life.

When you crave some hanging out and relaxing, tune into this playlist.

Want less and live more.

You don’t need closure, you need space.

Truth. (FB)

Hold on to summer a little longer with these 6 summer romance movies.

5 unpopular opinions that will simplify your life (including sleep divorce).

For a better fall (and spring and summer), ask yourself these thoughtful questions.

How to make it through the day after a terrible night’s sleep.

If you are ready to simplify your life, I am ready to help you.

This summer camp looks lovely. (NYT gift link)

I really could just watch this all day long. (IG)

Try the 90/90 rule for decluttering sentimental items.

Calm your body and mind with guided imagery.

How to set boundaries with your smartphone.

Umm, what’s in your doom box?

Why autumn is the best time of year for our sleep.

Simplify your home with 10 gentle permission slips.

Yum.

Today’s Instagram favorite is from @dr.zelana so we remember that we don’t have keep up, catch up or hurry up. The secret is found in slowing down.

I hope you enjoy these Weekend Favorites, set some phone boundaries, see what’s hiding in your doom box and be gentle with yourself.

xo,

Courtney

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