gentle January + a cozy Swedish ritual

Weekend Wisdom: If letting go of stuff feels hard, remember that holding on to it is harder. You have to hold on every day, but you only have to let go once.

A favorite meditation for you. I’ve seen variations of the Loving-Kindness meditation, but the simple one I found here is my favorite. I wish this for you, for all of us.

May you be happy.
May you be healthy.
May you be loved.
May you live with ease.

Ok … onto the favorites

7 little ways to embrace and enjoy the moments that matter.

If you are planning on a low-key weekend, here’s your music.

This will make you want to delete your social media apps.

If you want something to encourage your Gentle January, this looks lovely.

The truth about decluttering. (FB)

I’m quietly opening the Simplicity Space for a few days. Learn more here.

Small gestures that help us navigate grief. (NYT gift link)

Ohh, I want to read this again before the movie comes out next month.

How to pack.

Fridge clutter has a simple cure.

7 ways to enjoy winter (even if you aren’t a winter person).

When you are ready to declutter your books, here’s where to donate them.

A late person’s guide to being on time (I’m taking notes).

We all need a list like this.

How to feel safe resting after a lifetime of people pleasing.

I am finally about to finish this book (that I started in July).

The mindset shift that may save you from seasonal depression.

The answer to your exhaustion may lie in this cozy Swedish ritual.

Taken for granted.

Instead of New Year’s resolutions, try a Little Saturday.

Yum.

Today’s Instagram Favorite is from @thelovelandfoundation because I want to work on a couple of these. Maybe some resonate with you too.

I hope you enjoy these Weekend Favorites, try the cozy Swedish ritual and forget what time it is while you rest all day.

xo,

Courtney