Decluttering

It may be time for a wardrobe declutter if … Your closet is full of clothing and your first thought in the morning is, “I have nothing to wear.” There are clothes in your…

Add these journaling prompts to relieve stress to your day in the morning and or evening, or even during the day when things feel overwhelming. The stress we carry can feel heavier first thing in the…

Teeny tiny steps to simplify your life are usually even more powerful than big, sweeping changes. By the time we decide to simplify, overwhelm and exhaustion have usually set in so tiny steps to…

Note: This article about simple pleasures is written by Tammy Strobel. Life’s simple pleasures used to escape me. In my early twenties, my husband and I were living pay-check to…

The 5-minute minimalist simplifies life through tiny steps and consistent action with plenty of time and space for everyday life. If you are curious about minimalism but don’t have a bunch of…

Weekend Wisdom: Big change is the result of hundreds of tiny steps (and they all count). I took a long walk through the cherry blossoms. What made you smile this week? Ok … onto the…

We want to enjoy the moment but with the busyness of life and distractions of our thoughts, we often remove ourselves from the moment instead. These reminders will help you to slow down, be more…

Weekend Wisdom: If you actually want to live with less stress and more peace and ease, it’s time to embrace the idea of letting go, slowing down and living with less. I’d rather…

These nine tips will help you discover how to be a good friend even as a busy adult. Close friends are a big part of feeling good and improving our mental health. Typically, I don’t like to use…

Weekend Wisdom: If you are worn out because you’ve been giving your all, pull back and save some of that time and energy just for you. I’m embracing all of my simple pleasures. I…