Self-Care

Weekend Wisdom: I don’t know who needs to hear this but you are allowed to say, “no” even when you aren’t busy. Happy Independent Bookstore Day to all who celebrate! I…

It may be time for a wardrobe declutter if … Your closet is full of clothing and your first thought in the morning is, “I have nothing to wear.” There are clothes in your…

Declutter your kitchen so you have room to gather and can experience more ease when figuring out what’s for dinner. Start with the 10 spaces outlined below and use these kitchen decluttering…

Add these journaling prompts to relieve stress to your day in the morning and or evening, or even during the day when things feel overwhelming. The stress we carry can feel heavier first thing in the…

Weekend Wisdom: Rest before pushing through. Give yourself a break. You are doing so much better than you think. A few weeks ago I mentioned that I was going to try playing tennis again.…

Teeny tiny steps to simplify your life are usually even more powerful than big, sweeping changes. By the time we decide to simplify, overwhelm and exhaustion have usually set in so tiny steps to…

Helpful money resources are essential right now. Money can be a sensitive topic to discuss. It can bring up fear, anxiety, and shame. These money resources can help you improve your relationship with…

Weekend Wisdom: Big change is the result of hundreds of tiny steps (and they all count). I took a long walk through the cherry blossoms. What made you smile this week? Ok … onto the…

The 5-minute minimalist simplifies life through tiny steps and consistent action with plenty of time and space for everyday life. If you are curious about minimalism but don’t have a bunch of…

Easy decluttering is not only possible, it’s important. Decluttering your home may take a while so if it’s too complicated, you may not follow through. Why not make decluttering easier?…