Self-Care

Decluttering these things now for more peace and joy in your life. You can remove them from your life all at once or take a gentler approach. Pick one thing to declutter each week. You’ll be…

Weekend Wisdom: Doing more things doesn’t make you a better person, it makes you a tired person. Even though I’ve published three books, it’s still really exciting to see one…

Weekend Wisdom: When an appointment cancels don’t replace it with more to-dos. Embrace the space and take it for yourself. I spent last weekend in Portland, OR and I could not have had a…

Weekend Wisdom: What surrounds you can impact how you feel on the inside. I’m taking a little trip which I’ll tell you all about next weekend. So, lets jump right in! Ok…

Note: This article on how to pack like a minimalist is by contributing writer, Tammy Strobel. Roughly 20 years ago, my husband and I traveled with a group to Chiapas, Mexico. Our trip to Chiapas…

You may want to improve your health especially when you aren’t feeling your best. From chronic pain and autoimmune disease to migraines and other conditions we deal with, it’s always a…

Weekend Wisdom: The next time things get hard or you don’t feel well, instead of pushing through try easing through instead. I am happiest when I am wearing the same things and eating the…

Weekend Wisdom: The good news? It’s all temporary. The bad news? It’s all temporary. This week I enjoyed a few days of sunsets on the beach, ignoring email and reading books…

It’s tiny wardrobe time! But only if you want to save time, money and energy. If you’ve ever thought, “I have nothing to wear” while staring at all of your clothes, give a tiny…

I began to experience the morning routine effect back in 2006. I’ve been hooked ever since. If you want more clarity, inspiration and self-trust in your life, it’s time to harness the…