Self-Care

If you want to simplify your closet, these capsule wardrobe tips will help you create space and get back to basics. With a smaller wardrobe, you can begin to experience all of the benefits of dressing…

When you start decluttering, you focus on your clutter. You think about what you have, probably feel frustrated that there is so much and stress over getting rid of it. You start decluttering…

Weekend Wisdom: Caring less about what other people think of you is the ultimate form of self care. Hiking season is underway. Even though I do a little hiking year round, I hike almost every…

Decluttering these things now for more peace and joy in your life. You can remove them from your life all at once or take a gentler approach. Pick one thing to declutter each week. You’ll be…

Weekend Wisdom: Doing more things doesn’t make you a better person, it makes you a tired person. Even though I’ve published three books, it’s still really exciting to see one…

Weekend Wisdom: When an appointment cancels don’t replace it with more to-dos. Embrace the space and take it for yourself. I spent last weekend in Portland, OR and I could not have had a…

Weekend Wisdom: What surrounds you can impact how you feel on the inside. I’m taking a little trip which I’ll tell you all about next weekend. So, lets jump right in! Ok…

Note: This article on how to pack like a minimalist is by contributing writer, Tammy Strobel. Roughly 20 years ago, my husband and I traveled with a group to Chiapas, Mexico. Our trip to Chiapas…

You may want to improve your health especially when you aren’t feeling your best. From chronic pain and autoimmune disease to migraines and other conditions we deal with, it’s always a…

Weekend Wisdom: The next time things get hard or you don’t feel well, instead of pushing through try easing through instead. I am happiest when I am wearing the same things and eating the…