Self-Care

Weekend Wisdom: What surrounds you can impact how you feel on the inside. I’m taking a little trip which I’ll tell you all about next weekend. So, lets jump right in! Ok…

Note: This article on how to pack like a minimalist is by contributing writer, Tammy Strobel. Roughly 20 years ago, my husband and I traveled with a group to Chiapas, Mexico. Our trip to Chiapas…

You may want to improve your health especially when you aren’t feeling your best. From chronic pain and autoimmune disease to migraines and other conditions we deal with, it’s always a…

Weekend Wisdom: The next time things get hard or you don’t feel well, instead of pushing through try easing through instead. I am happiest when I am wearing the same things and eating the…

Weekend Wisdom: The good news? It’s all temporary. The bad news? It’s all temporary. This week I enjoyed a few days of sunsets on the beach, ignoring email and reading books…

It’s tiny wardrobe time! But only if you want to save time, money and energy. If you’ve ever thought, “I have nothing to wear” while staring at all of your clothes, give a tiny…

I began to experience the morning routine effect back in 2006. I’ve been hooked ever since. If you want more clarity, inspiration and self-trust in your life, it’s time to harness the…

Weekend Wisdom: Minimalism helps you live with less … and then so much more. The big news over here is that the hummingbirds are back and the peonies are blooming. I love having these…

Weekend Wisdom: If catching up worked, you’d be caught up by now. I’m in New York for the launch of Gentle, Rest More, Stress Less and Live the Life you Actually Want. If you live…

If you are wondering how to be happy, these little secrets can help. Use these 10 secrets to smile more and stress less. They won’t fix everything but they will help you learn how to be happy.…