Self-Care

Weekend Wisdom: The next time things get hard or you don’t feel well, instead of pushing through try easing through instead. I am happiest when I am wearing the same things and eating the…

Weekend Wisdom: The good news? It’s all temporary. The bad news? It’s all temporary. This week I enjoyed a few days of sunsets on the beach, ignoring email and reading books…

It’s tiny wardrobe time! But only if you want to save time, money and energy. If you’ve ever thought, “I have nothing to wear” while staring at all of your clothes, give a tiny…

I began to experience the morning routine effect back in 2006. I’ve been hooked ever since. If you want more clarity, inspiration and self-trust in your life, it’s time to harness the…

Weekend Wisdom: Minimalism helps you live with less … and then so much more. The big news over here is that the hummingbirds are back and the peonies are blooming. I love having these…

Weekend Wisdom: If catching up worked, you’d be caught up by now. I’m in New York for the launch of Gentle, Rest More, Stress Less and Live the Life you Actually Want. If you live…

If you are wondering how to be happy, these little secrets can help. Use these 10 secrets to smile more and stress less. They won’t fix everything but they will help you learn how to be happy.…

Weekend Wisdom: Hold on to what matters, let go of the rest. I went on a beautiful hike this week. It was early in the morning and the sun was coming up over the mountains. As it did, every…

These tiny decluttering projects will help you create space without getting overwhelmed. Instead of decluttering your entire home or life, start small, one decluttering project at a time.…

Weekend Wisdom: That moment, when you don’t think you have time to take care of yourself is the exact moment you need to take care of yourself. It’s all sunshine and disco balls…