Simple Pleasures

Weekend Wisdom: What surrounds you can impact how you feel on the inside. I’m taking a little trip which I’ll tell you all about next weekend. So, lets jump right in! Ok…

Note: This article on how to pack like a minimalist is by contributing writer, Tammy Strobel. Roughly 20 years ago, my husband and I traveled with a group to Chiapas, Mexico. Our trip to Chiapas…

You may want to improve your health especially when you aren’t feeling your best. From chronic pain and autoimmune disease to migraines and other conditions we deal with, it’s always a…

Weekend Wisdom: The next time things get hard or you don’t feel well, instead of pushing through try easing through instead. I am happiest when I am wearing the same things and eating the…

Weekend Wisdom: The good news? It’s all temporary. The bad news? It’s all temporary. This week I enjoyed a few days of sunsets on the beach, ignoring email and reading books…

I began to experience the morning routine effect back in 2006. I’ve been hooked ever since. If you want more clarity, inspiration and self-trust in your life, it’s time to harness the…

You may feel overwhelmed by life (even on a good day). Phone notifications, work obligations, fear of uncertainty, family needs, to-do lists, email overload, expectations, breaking news, illness,…

Weekend Wisdom: If catching up worked, you’d be caught up by now. I’m in New York for the launch of Gentle, Rest More, Stress Less and Live the Life you Actually Want. If you live…

These tiny decluttering projects will help you create space without getting overwhelmed. Instead of decluttering your entire home or life, start small, one decluttering project at a time.…

Weekend Wisdom: That moment, when you don’t think you have time to take care of yourself is the exact moment you need to take care of yourself. It’s all sunshine and disco balls…