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This article about Somatic Therapy is written by therapist, Rachel Shanken. Have you ever felt like you wish you could just snap out of a bad mood or shift the way you feel? Science has proven that…

Weekend Wisdom: Self care doesn’t always mean adding something. Taking away a habit or something that isn’t serving you is powerful. Keeping it light. Our curtain lights stay up…

When it comes to decluttering craft and hobby clutter, it may be difficult to let go. Because you’ve invested time, money and energy in your craft or hobby, it’s hard to see the supplies…

Inside: Use these strategies to protect your peace and maintain an inner calm. In today’s world, where chaos can appear constant, the need to protect your peace has never been more crucial.…

Simplifying my life changed my relationship with spring cleaning and makes me excited to share these spring cleaning ideas with you. Decluttering my stuff, shopping less, and moving into a smaller…

Note: This article on how to be a good friend is written by contributing writer, Tammy Strobel. Typically, I don’t like to use the word “busy.” The word conjures up images of me rushing from…

You’ve seen the articles answering questions like … “What should I stop wearing after 25?” or “What should stop wearing in my 40s or 50s?” or “Should a 70…

Declutter your kitchen so you have room to gather and can experience more ease when figuring out what’s for dinner. Start with the 10 spaces outlined below and use these kitchen decluttering…

Inside: Use these easy simple living tips to transform and simplify your life, one step at a time. Tired of feeling stressed out and overwhelmed? Consider embracing some easy and simple living…

I have some gut-wrenching, real world experience with the seduction of getting things done. Shortly before my multiple sclerosis diagnosis in 2006, I was feeling completely overwhelmed. I was sick,…