Publisher -

Use these self-care quotes for inspiration, permission to take good care and encouragement for your health and healing. They will make you smile and help you stay focused on what’s important as…

Whew, I think we are all ready to stress less! There are real reasons in the world and our own lives that we may be feeling stressed out and finding ways to stress less is healthier for us (and…

These uplifting books will remind you how good it feels to read something that lifts your heart. When it comes to the news, being informed is one thing. We can do that in less than five minutes a…

Note: This article on better boundaries is by contributing writer, Tammy Strobel. These eight small but mighty ways to set better boundaries will help you communicate what is best for you and…

These permission slips will help you give yourself more ease and grace. If you tend to get busier during the last few weeks of the year, you are not alone. It’s generally a fuller time. Even…

Unwrap these 5 slow living gifts immediately so you can move through the rest of the holiday season on your terms. Put them into action for more joy and peace. Imagine feeling more rested and relaxed…

Note: This article to help you simplify your mornings is by contributing writer Tammy Strobel. A well-crafted morning routine plays a crucial role in my self-care practice. This routine sets…

I learned how to be patient one afternoon at the post office. While being patient is a practice, it only took what happened that day for me to shift my entire perspective. I’m going to share…

We want to enjoy the moment but with the busyness of life and distractions of our thoughts, we often remove ourselves from the moment instead. These reminders will help you to slow down, be more…

What would it take to really adore your life this year? It will require slowing down where you can to give more attention to being in your life and learning what you adore about it. Figuring…