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You may feel overwhelmed by life (even on a good day). Phone notifications, work obligations, fear of uncertainty, family needs, to-do lists, email overload, expectations, breaking news, illness,…

It’s time for 31 Days of Gifts You So Deserve! Sharing this holiday offering has been my cue to kick off the holiday season for the last TWELVE years. Creating this with my daughter and Soul…

Decluttering can feel like an endless project that takes forever. However, it is possible to create a clutter-free home with a clear guide, consistent attention, and by taking small steps daily. …

Inside: Learn the best time management strategies you can use to become more efficient with your time. Do you ever feel like you can’t keep track of everything you need to do? You aren’t alone.…

What would it take to really adore your life this year? It will require slowing down where you can to give more attention to being in your life and learning what you adore about it. Figuring…

When you think about spring cleaning, you might not be thinking about spring cleaning for better mental health. Instead, it’s usually another season of deep cleaning and letting the light in.…

Inside: Looking for habits that will keep your home neat and tidy with minimal effort? Here are 8 easy ways to keep your home in tip-top shape. Keeping your home neat and tidy can feel like a…

Dr. Sonja Lyubomirsky is one of my favorite happiness researchers. Her writings helped me understand the science of happiness, and how to choose happiness in my daily life. It’s worth noting that Dr.…

Note: This article on simplifying for joy is by contributing writer, Tammy Strobel. Recently, I visited a friend in San Francisco. During my stay, we celebrated her birthday and indulged in…

Note: This article on comfort and connection is written by contributing writer, Tammy Strobel. Have you experienced guilt over taking breaks, spending time with friends, or prioritizing your…