underconsumption, a new show and micro-moments of self care

Weekend Wisdom: That moment, when you don’t think you have time to take care of yourself is the exact moment you need to take care of yourself.

It’s all sunshine and disco balls over here, at least for a few moments every morning. Embracing little moments of sheer pleasure throughout the day keeps me optimistic and on the lookout for more of what makes me smile.

Ok … onto the favorites

What I learned by wearing the same things over and over again.

Spark your imagination with these 13 creative tips.

7 reasons to stop buying new things.

Looking forward to watching this new show.

A playlist that is soft and pretty, just like May.

If you overthink everything, these three steps will help you quiet your mind.

How to open your heart when your cup is empty.

When you are low on time, try these micro-moments of self care.

Underconsumption.

When you are struggling, remember you are not responsible for these 4 things.

8 stand out quotes from my new book, Gentle.

Make your life lighter and happier with these great habits.

A meditation that always makes me feel a little better.

If you seek more simplicity and self-compassion in your life, watch this.

The opposite of perfection. (FB)

I will be listening to this podcast episode soon.

20 ways to look after yourself and simplify.

Currently reading this book.

Lately in my life (IG)

This time last year, I shared these Weekend Favorites.

Yum.

Today’s Instagram favorite is from @tinybuddhaofficial with a beautiful reminder that it’s up to us to tend to our happiness and that we can be grateful to those who contribute.

I hope you enjoy these May Weekend Favorites and have a weekend full of making space for restful moments, beautiful views and simple pleasures.

xo,

Courtney